Can tutoring help your child with ADHD?
Does your child with ADHD have difficulties at school? Do they struggle with time management, organization, task initiation, note taking, or planning? If so, your child may benefit from specialized ADHD tutoring to help build these critical skills. ADHD tutoring can help your child thrive with the strategies detailed below.
Time Management
Students with ADHD often struggle to effectively manage their time. They may over or under estimate how long they think a task may take to complete. They might start working on their homework later in the day, only to find that they aren't able to finish it or must stay up very late in order to do so. They may be tardy in turning in their homework assignments or might forget to turn them in entirely. ADHD tutoring can help your child build stronger time management skills. One strategy that may help them is the ET/AT strategy, where students are taught to predict how long they think a task might take to complete (and write down the ET, or estimated time), then compare it to the actual time it takes to complete (and write down the AT, or actual time). Students who struggle with time management typically find that there is a big discrepancy between these times when they start using this strategy but the more they practice this strategy during ADHD tutoring sessions and on their own, the more these times will start to merge.
Create a Study Space
Students with ADHD often lose their belongings and can't always find the supplies they need in order to complete their homework. They might sit down to start an assignment, only to find that they don't have the necessary materials at hand and spend ample time wondering around looking for pens, pencils, paper, or highlighters. ADHD tutoring can help your child create a study space that has all of the supplies they may need to complete their homework. This space should include their computer, writing tools, paper, scissors, and so on. If you notice your child's supplies are running low, encourage them to refill the supplies or help them do so, so they always have the supplies they need in their study space.
Prioritization
Prioritizing tasks can be a challenge for students with ADHD. They may start a less important assignment only to find that they run out of time and aren't able to complete a more important assignment or study for a critical upcoming test. ADHD tutoring can help your child evaluate all upcoming assignments and tests and come up with a plan for completing them, prioritizing the more important tasks first, followed by the less important ones. ADHD tutoring can also integrate the ET/AT strategy for deciding which tasks to prioritize, building time management skills along with prioritization.
Note Taking
Students with ADHD often have trouble taking effective notes. They may lose focus during a lesson and miss key elements that they needed to take down, or they might scribble down disorganized notes that they may not be able to read or understand later. ADHD tutoring can help your child develop more effective note taking skills. One strategy they may learn from ADHD tutoring is the column style method, where students learn to write the topic of the lesson on the top of their page (like “World War 1”), then divide their page into two columns: one for main ideas on the left side and one for notes on the right side. In school, they should only take notes on the right side of their page, in the notes section. Then when they get home and look at their notes, they should categorize their notes into main ideas and write those main ideas in the left column, like “Causes of World War 1”, “Battles of World War 1”, and so on. Students can learn to effectively use this strategy with ADHD tutoring to help them become more effective note takers.
ADHD tutoring can help your child tremendously with developing these key skills. Building stronger time management, studying, note taking, and prioritization skills with ADHD tutoring can help your child excel in school.
Dr. Emily Levy, Founder & Director
EBL Coaching
www.eblcoaching.com
